"We think the point is to pass the test or overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy." -Pema Chodron
1. Please call or email me and we will work together to find a day and time that works for you. The initial call is usually around 5-10 minutes and free of charge.
*Both HIPAA compliant.
2. I will then email you access to the client portal so that you may schedule your appointment and sign all intake documents. Please feel free to review my Professional Disclosure Statement below.
3. The intake appointment will last up to an hour and will cover your history, symptoms and goals for our time together. At that point, we will decide how often you would like to come in. You are the driver. We will get to know one another and begin building a plan to meet your goals. All sessions are held in person with the option for remote therapy in the near future.
individual session (50-min.): $120-150
couples session (50-min.): $150 private pay only
meditation coaching: please inquire
I understand the cost of therapy can seem daunting, and strive to offer different options to make the choice affordable. Please contact me for more information on reduced rate groups, meditation coaching, reduced rate time-of-day slots, and less intensive session packages.
I am currently in network with First Choice, Pacificsource, Regence BCBS, MODA, Providence, and United Healthcare.
I do have a limited number of sliding scale options and can bill out-of-network as well.
In an emergency, call 911 or go to the nearest emergency room.
Marion Co. 503-585-4949
Multnomah Co. 1-800-716-9769
Deschutes Co. 1-800-875-7364
Text: "CONNECT" to 741741